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The ESPN Wide World of Sports Complex is a 220-acre (89 ha) multi-purpose sports complex located at Walt Disney World in Bay Lake, Florida, United States, near Orlando.The complex allows families to combine tournaments and competition with a visit to vacation destinations in the area.
CrossFit also provides training courses to certify trainers and gym owner. [101] The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [ 107 ] [ 108 ] The requirement was raised to Level 2 (L2) for 2024. [ 104 ]
Since 2013, Starrett's fitness career has focused primarily on publishing and continued CrossFit and mobility training. [2] He was featured by 60 Minutes Sports in 2014 for his work on posture and mobility, [2] [9] and has worked with his wife on a children's fitness nonprofit in 2015. [6]
High-intensity interval training (HIIT) with CrossFit classes or sprint training. Biking or indoor cycling. Joining an aerobic group fitness or dance class.
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Sólveig started crossfit training in 2012. [5] [6] In October 2021, she won the Madrid CrossFit Championship [2] and in 2022, she competed at the 2022 CrossFit Games where she finished 34th. [7] [8] In the first week of March 2024, she competed in the SandClash tournament in Saudi Arabia where she finished third. [9]
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
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