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The wrestler then lifts the opponent up so they are horizontal across the wrestler's body. Next, the wrestler spins in a circle while swinging the lower half of the opponent's body out and around until one arm is across the opponent's chest and under one or both arms. The wrestler then falls forward, slamming the opponent into the mat back-first.
A high impact variation of the snapmare where instead of flipping the opponent over, the wrestler drops down either on their chest or down on their knees, usually using whichever near leg on the same side the opponent is standing on, lifting it upwards and swinging behind them to power the throw and drives the opponent's head down to the mat ...
A variation innovated by, popularized by, and named after Sting.It involves the wrestler trapping the opponent in a corner. Then the wrestler charges at the opponent, usually from the opposite corner, launching themselves and sandwiching the opponent between them and the turnbuckle while grabbing hold of the top rope.
The wrestler lies face up and slightly to the side of the opponent. The wrestler hooks their far leg across the neck of the opponent, then hooks their hands behind the opponent's head, having one arm pass over their own leg and the other under. The wrestler then pulls backwards with their arms and pushes forward with their leg, causing pressure.
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Lie on your back with your knees bent. Cross your left ankle over the opposite right knee. Reach through the thighs and hold onto the back of the right knee, pulling this knee in toward your chest.
The scissor sweep involves positioning one leg across the opponent's lower chest/stomach and striking behind the knee or calves with the other leg, closing the legs in a “scissor” motion. This can be done as an offensive technique, leaping into the air toward the opponent, but is more commonly used as an escape when the opponent has trapped ...
Away Bigger Carry-On vs. Béis Carry-On Roller Final Notes. Having used both bags, I can confidently say that both the Away Bigger Carry-On and the Béis Carry-On Roller are terrific options for ...