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Stationary bikes are also used for physical testing, i.e. as ergometers for measuring power. Traditionally this is done by imposing a certain level of resistance mechanically and/or measuring this. [5] gives a good overview. Modern ergometers and even many consumer exercise bikes are fitted with electronic sensors and displays.
The fitness and cadence of the rider, bicycle tire pressure and sizes, gear ratios, slope of the terrain affect the overall speed of the rider. A person pedalling with 100 W power can achieve 5.5 m/s on a roadster, 7.5 m/s on a racing bicycle, 10 m/s with a faired HPV and 14 m/s with an ultimate HPV.
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
Fitness bicycle may refer to: Stationary bicycle A type of hybrid bicycle which exhibits road bike speed and upright comfort join together for aggressive fitness rides or long commutes.
Exercise and Sport Sciences Reviews is a quarterly peer-reviewed review journal covering sports medicine and exercise science. It was established in 1973 as a hardcover book series, and became a quarterly peer-reviewed journal in January 2000. [ 1 ]
The Wingate test has also been used as a basis to design newer tests in the same vein, [4] and others that use running as the exercise instead of cycling. [5] Sprint interval testing such as is similar to the construction of the Wingate test has been shown to increase both aerobic and anaerobic performance.
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