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Pasta is one of those foods that’s universally loved but often maligned because, well, carbs. ... 1 cup of cooked whole-wheat pasta contains: 207 calories. ... Zucchini pasta with pistachios and ...
This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...
Creamy Zucchini & Rotisserie Chicken Pasta Bake Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf This creamy zucchini and chicken pasta bake is the perfect choice for dinner tonight.
Seek out whole foods (like fresh vegetables, fruits, and proteins) rather than processed ones (like shakes and supplements) for the biggest nutrition bang for your buck, says Diana Sugiuchi, R.D.N ...
Loosely inspired by the flavors of classic pesto, this vibrant pasta packs in plenty of spinach and basil with a garnish of nutty walnuts and savory Parmesan cheese. View Recipe 20-Minute White ...
Whole wheat spaghetti has about 120 calories, 7.5 grams of protein and 37 grams of carbohydrates per serving, Susie says. That's compared to refined spaghetti's 175 calories, 8.1 grams of protein ...
Grilled Zucchini & Halloumi Pitas Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless This grilled halloumi pita features tender-crisp zucchini, fresh tomatoes ...
Loaded with umami from tomatoes, creaminess (and fiber!) from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is compulsively eatable.