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  2. Momordica dioica - Wikipedia

    en.wikipedia.org/wiki/Momordica_dioica

    Momordica dioica, commonly known as spiny gourd or spine gourd [2] or teasle gourd and also known as bristly balsam pear, [3] is a species of flowering plant in the Cucurbitaceae/gourd family. It is propagated by underground tubers. It has small leaves, small yellow flowers, it has small, dark green, round or oval fruits.

  3. Trichosanthes dioica - Wikipedia

    en.wikipedia.org/wiki/Trichosanthes_dioica

    Trichosanthes dioica, also known as pointed gourd, is a tropical perennial cucurbit plant with its origin in the Indian subcontinent.The plant propagated vegetatively and grows with training on a support system (e.g., trellis) as pencil-thick vines (creepers) with dark-green cordate (heart-shaped) simple leaves.

  4. What is the Mayo Clinic Diet — and is it healthy? - AOL

    www.aol.com/news/mayo-clinic-diet-does-154528048...

    The Mayo Clinic Diet encourages people to adopt lifestyle changes that are practical, realistic and enjoyable, which helps make them sustainable," Dr. Donald Hensrud, medical editor of The Mayo ...

  5. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  6. Trichosanthes - Wikipedia

    en.wikipedia.org/wiki/Trichosanthes

    The shoots, tendrils, and leaves of some or possibly all species may be eaten as greens, and at least two species (serpent gourd, T. cucumerina, and pointed gourd, T. dioica) are grown commercially for their fleshy fruits used as vegetables, most popular in South Asia and Southeast Asia.

  7. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  8. Trichosanthes cucumerina - Wikipedia

    en.wikipedia.org/wiki/Trichosanthes_cucumerina

    Trichosanthes cucumerina is a tropical or subtropical vine.Its variety T. cucumerina var. anguina raised for its strikingly long fruit.In Asia, it is eaten immature as a vegetable much like the summer squash and in Africa, the reddish pulp of mature snake gourd is used as an economical substitute for tomato. [2]

  9. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    1. Broccoli. Packed with essential vitamins and minerals, this cruciferous powerhouse is known for its potential cancer-fighting benefits.. In terms of taste, broccoli has a mild bitterness — it ...