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2. These Are The Mental Health Apps That Psychologists Actually Use

   www.aol.com/mental-health-apps-psychologists...

   These 10 best mental health apps come recommended by psychologists and offer everything from sleep podcasts to help reducing ... and Shapiro suggests this app for stress relief, anxiety control ...

3. How Effective Are Mental Health Apps? - AOL

   www.aol.com/effective-mental-health-apps...

   There are more than 10,000 mental health apps available to download. A simple scroll will reveal options designed to help users with everything from managing stress to accessing therapy.

4. 7 therapy apps for when you really need to talk to someone - AOL

   www.aol.com/7-therapy-apps-really-talk-090000875...

   Finding the right mental health counselor or therapist can be a long, frustrating process. Without a recommendation from a trusted friend, it means sorting through internet or insurance listings ...

5. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

6. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London.

7. Use of technology in treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Use_of_technology_in...

   The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine [1] or eHealth. [2] [3] [4] The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment field which, it is argued, could improve the accessibility, effectiveness and affordability of mental ...