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2. These Are The Mental Health Apps That Psychologists Actually Use

   www.aol.com/mental-health-apps-psychologists...

   Mental health apps are also accessible and reduce the cost barrier to traditional, less frequent, mental health services, says Shauna Shapiro, PhD, a clinical psychologist and professor at Santa ...

3. 5 Mental Health Apps to Get Therapy for Less - AOL

   www.aol.com/5-mental-health-apps-therapy...

   Everyone — or nearly everyone — can benefit from therapy. Whether you’re working through daily stress or a past trauma, speaking regularly with a therapist provides a healthy outlet for ...

4. 30 of the Best Mental Health Apps, Because We All ... - AOL

   www.aol.com/news/30-best-mental-health-apps...

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5. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

6. MindSpot Clinic - Wikipedia

   en.wikipedia.org/wiki/MindSpot_Clinic

   MindSpot’s remit is to improve access to mental health services, improve public awareness of how to access services and provide evidence-based treatments. [4]MindSpot offers two services – screening assessments and treatment courses – to help people learn about and manage stress, anxiety, low mood, depression, obsessive-compulsive disorder, post-traumatic stress disorder and chronic pain.

7. My Mood Monitor Screen - Wikipedia

   en.wikipedia.org/wiki/My_Mood_Monitor_Screen

   The questionnaire can be filled in online or by smartphone using an app called WhatsMyM3 on iTunes [4] or Android. [5] It calculates the user's M3 Score and, if desired, the results can then be sent to a health professional. [6] [7] The consumer version of My Mood Monitor is called "WhatsMyM3," and the professional version is called "M3 ...

8. How Effective Are Mental Health Apps? - AOL

   www.aol.com/effective-mental-health-apps...

   There are more than 10,000 mental health apps available to download. Shravya Pant is among the millions who’ve turned to their smartphones to find comfort. "It really did help me sort of ground ...

9. Artificial intelligence in mental health - Wikipedia

   en.wikipedia.org/wiki/Artificial_intelligence_in...

   Artificial intelligence in mental health is the application of artificial intelligence (AI), computational technologies and algorithms to supplement the understanding, diagnosis, and treatment of mental health disorders. [1] [2] [3] AI is becoming a ubiquitous force in everyday life which can be seen through frequent operation of models like ...