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2. Come-along - Wikipedia

   en.wikipedia.org/wiki/Come-along

   A come-along. A come-along, also known as a power puller, is a hand-operated winch with a ratchet used to pull objects. The drum is wrapped with wire rope.A similar tool that uses a nylon strap is used to straighten trees, as it straightens gradually over time, therefore not splitting the trunk.

3. Indonesia Handball Association - Wikipedia

   en.wikipedia.org/wiki/Indonesia_Handball_Association

   Jakarta: 2012 Asian Women's Handball Championship: Yogyakarta: 2008 Asian Beach Games: Bali: References External links. Official website Archived 2023-01-31 at the ...

4. Winch - Wikipedia

   en.wikipedia.org/wiki/Winch

   The rope may be stored on the winch. When trimming a line on a sailboat, the crew member turns the winch handle with one hand, while tailing (pulling on the loose tail end) with the other to maintain tension on the turns. Some winches have a "stripper" or cleat to maintain tension. These are known as "self-tailing" winches. [1]

5. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

   www.aol.com/exactly-much-protein-build-1...

   Protein, on the other hand, is like the tools and materials your body needs to repair and rebuild those muscles, making them stronger. To increase muscle size ...

6. Crank (mechanism) - Wikipedia

   en.wikipedia.org/wiki/Crank_(mechanism)

   Hand crank for a winch on a sailboat - commonly referred to as a winch handle. A crank is an arm attached at a right angle to a rotating shaft by which circular motion is imparted to or received from the shaft. When combined with a connecting rod, it can be used to convert circular motion into reciprocating motion, or vice versa. The arm may be ...

7. Choking emergency? How to do the Heimlich maneuver - AOL

   www.aol.com/choking-emergency-heimlich-maneuver...

   Make a fist with one hand and grab it with the other. Place your hands in between the person’s belly button and rib cage. Place your fist above the belly button and below the rib cage when ...