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2. Doctors worry that iodine deficiency — a dietary problem from ...

   www.aol.com/doctors-worry-iodine-deficiency...

   A century ago, iodine deficiency affected kids across large swaths of the country. Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine ...

3. Iodine in biology - Wikipedia

   en.wikipedia.org/wiki/Iodine_in_biology

   One study concluded the range of total body iodine content in males was 12.1 mg to 25.3 mg, with a mean of 14.6 mg. [77] It is presumed that once thyroid-stimulating hormone is suppressed, the body simply eliminates excess iodine, and as a result, long-term supplementation with high doses of iodine has no additional effect once the body is ...

4. Hypertension - Wikipedia

   en.wikipedia.org/wiki/Hypertension

   [18] [19] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they have it. [9] In 2019, high blood pressure was believed to have been a factor in 19% of all deaths (10.4 million globally). [9] Video summary

5. Iodine deficiency - Wikipedia

   en.wikipedia.org/wiki/Iodine_deficiency

   Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet.It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.

6. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

   www.aol.com/8-mediterranean-diet-foods-stock...

   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

7. Steak has many nutrients, but here's why you should avoid ...

   www.aol.com/steak-many-nutrients-heres-why...

   Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...