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  2. Anxiety dream - Wikipedia

    en.wikipedia.org/wiki/Anxiety_dream

    Fisher concluded that distressing dreams in REM sleep will contain the feeling of weight on the chest and sense of helplessness, but the intense or agonizing dread is a characteristic of NREM dreams. These dreams are more commonly known as night terrors. [1] The division of distressing dreams within REM sleep is subtle.

  3. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    Dream rebound is when suppressed thoughts manifest themselves in one's dreams. [39] Self-control is a form of thought suppression and when one dreams, that suppressed item has a higher chance of appearing in the dream. For example, when an individual is attempting to quit smoking, they may dream about themselves smoking a cigarette. [39]

  4. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    The therapist then instructs the client to think of the target statement and signal when the thought begins, to which the therapist then shouts, "stop!." This procedure is repeated at different intervals, all of which should cause the client to feel startled or shocked. The client is then told to try to imagine themselves yelling "stop" instead.

  5. Nightmare - Wikipedia

    en.wikipedia.org/wiki/Nightmare

    As regarding the dream content of the dreams they are usually imprinting negative emotions like sadness, fear or rage. [4] According to the clinical studies the content can include being chased, injury or death of others, falling, natural disasters or accidents. Typical dreams or recurrent dreams may also have some of these topics. [13]

  6. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    The evidence for this phenomenon has been collected from home dream reports in psychotherapy and from laboratory dreams collected after waking a participant in a REM sleep phase. [36] Adults often remember dreams which have a negative emotional component, whereby women recall more dreams than men and dream recall is associated with a higher ...

  7. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    My Dream, My Bad Dream, 1915, by Fritz Schwimbeck. Several types of hallucinations have been linked to sleep paralysis: the belief that there is an intruder in the room, the feeling of a presence, and the sensation of floating. One common hallucination is the presence of an incubus.

  8. Wish fulfillment - Wikipedia

    en.wikipedia.org/wiki/Wish_fulfillment

    The conclusion that every dream reveals itself as the fulfillment of a desire derives from Freud's extensive work when he was exploring the unconscious.The method used involves interpreting the content of a large number of dreams in order to uncover the underlying latent meaning and to identify the unconscious desires and conflicts that are causing psychological distress.

  9. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Dreams often feel like waking life, yet with added surrealism. During sleep, especially REM sleep, humans tend to experience dreams. These are elusive and mostly unpredictable first-person experiences which seem logical and realistic to the dreamer while they are in progress, despite their frequently bizarre, irrational, and/or surreal ...