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  2. Lumbar vertebrae - Wikipedia

    en.wikipedia.org/wiki/Lumbar_vertebrae

    In human anatomy, the five vertebrae are between the rib cage and the pelvis.They are the largest segments of the vertebral column and are characterized by the absence of the foramen transversarium within the transverse process (since it is only found in the cervical region) and by the absence of facets on the sides of the body (as found only in the thoracic region).

  3. Spinal column - Wikipedia

    en.wikipedia.org/wiki/Spinal_column

    The number of vertebrae in a region can vary but overall the number remains the same. In a human spinal column, there are normally 33 vertebrae. [3] The upper 24 pre-sacral vertebrae are articulating and separated from each other by intervertebral discs, and the lower nine are fused in adults, five in the sacrum and four in the coccyx, or tailbone.

  4. Lumbar - Wikipedia

    en.wikipedia.org/wiki/Lumbar

    The lumbar region is sometimes referred to as the lower spine, or as an area of the back in its proximity.. In human anatomy the five lumbar vertebrae (vertebrae in the lumbar region of the back) are the largest and strongest in the movable part of the spinal column, and can be distinguished by the absence of a foramen in the transverse process, and by the absence of facets on the sides of the ...

  5. Sacral plexus - Wikipedia

    en.wikipedia.org/wiki/Sacral_plexus

    In human anatomy, the sacral plexus is a nerve plexus which provides motor and sensory nerves for the posterior thigh, most of the lower leg and foot, and part of the pelvis. It is part of the lumbosacral plexus and emerges from the lumbar vertebrae and sacral vertebrae (L4-S4). [ 1 ]

  6. Quadratus lumborum muscle - Wikipedia

    en.wikipedia.org/wiki/Quadratus_lumborum_muscle

    The quadratus lumborum muscles originate from the wings of the ilium; their insertions are on the transverse processes of the upper four lumbar vertebrae plus the lower posterior border of the twelfth rib. Contraction of one of the pair of muscles causes lateral flexion of the lumbar spine, elevation of the pelvis, or both.

  7. Psoas major muscle - Wikipedia

    en.wikipedia.org/wiki/Psoas_major_muscle

    The psoas major (/ ˈ s oʊ. ə s / or / ˈ s oʊ. æ s /; from Ancient Greek: ψόᾱ, romanized: psóā, lit. 'muscles of the loins') is a long fusiform muscle located in the lateral lumbar region between the vertebral column and the brim of the lesser pelvis.

  8. Sacrum - Wikipedia

    en.wikipedia.org/wiki/Sacrum

    The sacrum is a complex structure providing support for the spine and accommodation for the spinal nerves. It also articulates with the hip bones. The sacrum has a base, an apex, and three surfaces – a pelvic, dorsal and a lateral surface. The base of the sacrum, which is broad and expanded, is directed upward and forward.

  9. Multifidus muscle - Wikipedia

    en.wikipedia.org/wiki/Multifidus_muscle

    Persistent lumbar multifidus dysfunction is diagnosed by atrophic replacement of the multifidus with fat, as visualized by magnetic resonance imaging or ultrasound. [1] [2] One way to help recruit and strengthen the lumbar multifidus muscles is by tensing the pelvic floor muscles for a few seconds "as if stopping urination midstream". [3]

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