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Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter. Shanti Mantras always end with the sacred syllable om (auṃ) and three utterances of the word "shanti", which means "peace". The reason for the three utterances is regarded to be for the removal ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
For example, the psychological habit of repeatedly dwelling on stressful thoughts appears to intensify the physiological effects of the stressor (as a result of the continual activation of the sympathetic nervous system and the hypothalamus-pituitary-adrenal axis) with the potential to lead to physical-health-related clinical manifestations.
Neurophysiology is a branch of physiology and neuroscience concerned with the functions of the nervous system and their mechanisms. The term neurophysiology originates from the Greek word νεῦρον ("nerve") and physiology (which is, in turn, derived from the Greek φύσις, meaning "nature", and -λογία, meaning "knowledge"). [1]
List of mnemonics for the cranial nerves, their respective type and foramen NERVE: Olfactory nerve Optic nerve Oculomotor nerve Pathic (Trochlear) nerve Trigeminal (dentist) nerve Abducens nerve Facial nerve Vestibulo-cochlear (Auditory) nerve Glosso-pharyngeal nerve Vagus nerve Spinal Accessory nerve Hypoglossal nerve Ophthalmic: Maxillary ...