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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    Popcorn is loaded with nutrients and antioxidants, and snacking on it can help you increase your fiber and whole grain intake. Here’s a look at why popcorn is healthy—and tips for keeping it ...

  3. Is popcorn good for you? Dietitians share which popcorn is ...

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  4. You're The Problem, Not The Popcorn - AOL

    www.aol.com/youre-problem-not-popcorn-212600369.html

    According to the USDA, a three-cup serving of popcorn popped in oil is only 30 more calories than the same amount of air popped popcorn. And since you only use a tablespoon or two of oil to make a ...

  5. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food ...

  6. Is corn a grain? How to classify corn on the cob, popcorn ...

    www.aol.com/corn-grain-classify-corn-cob...

    That doesn't mean corn is inherently bad for the general public, though. Thomason notes that it still provides essential nutrients including fiber, B vitamins and "antioxidants like lutein and ...

  7. Popcorn seasoning - Wikipedia

    en.wikipedia.org/wiki/Popcorn_seasoning

    Popcorn seasonings may be used to enhance the flavor of popcorn, and some are used to add a buttery flavor to popcorn. [1] Significant amounts are often used to ensure the adequate flavoring of popcorn, due to popcorn's low density. [2] It is also sometimes utilized to add coloring to popcorn. [1] Some popcorn seasoning may contain monosodium ...

  8. How to Enjoy Popcorn on a Keto Diet - AOL

    www.aol.com/popcorn-keto-friendly-unless-one...

    Still, the answer is yes, you can eat popcorn on a keto diet — but there are a few things to keep in mind. Once you figure out how many daily carbs your body can take in to remain in ketosis ...

  9. Popcorn Is Keto-Friendly Unless You Make This One Mistake - AOL

    www.aol.com/popcorn-keto-friendly-unless-one...

    Popcorn is a keto-friendly snack unless you make this one mistake. And, actually, it's a pretty good snack, according to a registered dietitian.