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  2. A higher daily step count linked to fewer symptoms of ... - AOL

    www.aol.com/lifestyle/higher-daily-step-count...

    According to the study, walking at least 5,000 steps a day was associated with improved mental health, and 7,000 or more steps daily significantly reduced the risk of depression.

  3. Biology of depression - Wikipedia

    en.wikipedia.org/wiki/Biology_of_depression

    Several theories concerning the biologically based cause of depression have been suggested over the years, including theories revolving around monoamine neurotransmitters, neuroplasticity, neurogenesis, inflammation and the circadian rhythm. Physical illnesses, including hypothyroidism and mitochondrial disease, can also trigger depressive ...

  4. Electrocardiography - Wikipedia

    en.wikipedia.org/wiki/Electrocardiography

    Electrocardiography is the process of producing an electrocardiogram (ECG or EKG [a]), a recording of the heart's electrical activity through repeated cardiac cycles. [4] It is an electrogram of the heart which is a graph of voltage versus time of the electrical activity of the heart [ 5 ] using electrodes placed on the skin.

  5. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  6. These Lifestyle Habits Have the Biggest Effect on Depression Risk

    www.aol.com/lifestyle-habits-biggest-effect...

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  7. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Depression is a major problem globally, affecting an estimated 4.4 percent of the world population in 2017, roughly equivalent to 300 million people. [46] The depression is multifactorial and has been on the increase due to societal pressure, genetic association and increase in use of drugs (Zhang et al. 2016) [full citation needed ...

  8. Cardiac stress test - Wikipedia

    en.wikipedia.org/wiki/Cardiac_stress_test

    This stress response can be induced through physical exercise (usually a treadmill) or intravenous pharmacological stimulation of heart rate. [1] As the heart works progressively harder (stressed) it is monitored using an electrocardiogram (ECG) monitor. This measures the heart's electrical rhythms and broader electrophysiology. Pulse rate ...

  9. Behavioral theories of depression - Wikipedia

    en.wikipedia.org/wiki/Behavioral_theories_of...

    Depression is a significant mental illness with physiological and psychological consequences, including sluggishness, diminished interest and pleasure, and disturbances in sleep and appetite. [1] It is predicted that by the year 2030, depression will be the number one cause of disability in the United States and other high-income countries. [2]