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Types of radish: Options abound—there are over 100 kinds of radishes, from everyday red ones to heirloom varieties, including black Spanish radishes and Asian radishes, such as daikon (or mooli ...
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Radishes contain the well-studied phytonutrient sulphoraphane, which appears to inhibit cancer cell growth. A Chinese proverb states “eating pungent radish and drinking hot tea, let the starved ...
A longer root form, including oriental radishes, daikon or mooli, and winter radishes, grows up to 60 cm (24 in) long with foliage about 60 cm (24 in) high with a spread of 45 cm (18 in). [9] The flesh of radishes harvested timely is crisp and sweet, but becomes bitter and tough if the vegetable is left in the ground too long. [ 10 ]
Being easy to grow and quick to harvest, radishes are often planted by novice gardeners. Another use of radish is as a cover or catch crop in winter, or as a forage crop. Some radishes are grown for their seeds; others, such as daikon, may be grown for oil production. Others are used for sprouting. (Full article...
6. Probiotic-Rich Foods. Gut health awareness seems like it's at an all-time high, and probiotic-rich foods are at the helm.Smolen explains, "Having a healthy gut is important for maintaining ...
A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese.
Celery. Celery is one of nature’s lowest-cal foods—it has about 6 calories per stalk—and it has a good amount of fiber, which is key for slowing digestion and helping you feel fuller for ...