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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise , while the recovery periods involve activity of lower intensity. [ 1 ]
The HAL HJT-16 Kiran ("Ray of light") is an Indian two-seat intermediate jet-powered trainer aircraft designed and manufactured by aircraft company Hindustan Aeronautics Limited (HAL). The Kiran was developed at the behest of the Indian Air Force (IAF), who sought a new intermediate trainer aircraft for its pilots.
The HAL HLFT-42 (Hindustan Lead-in Fighter Trainer – 42) is a design for an Indian lead-in fighter trainer proposed by Hindustan Aeronautics Limited (HAL). Designed as a next-generation supersonic trainer jet, serving as an advanced trainer for upcoming HAL Tejas Mk2 and HAL AMCA fighter jets. Notably, the HLFT-42 will also be used as a fully ...
HAL Combat Air Teaming is a composite amalgamation of a manned fighter aircraft acting as "mother ship" supported by number of swarming UAV and UCAVs. [8] [9] The objective is to make artificially intelligent (AI) high altitude surveillance drone, air launch platform and loitering munitions with full situational awareness to take out enemy targets from longer distance without human intervention.
HAL (short for Hyper Articles en Ligne) [2] is an open archive where authors can deposit scholarly documents from all academic fields. Documents in HAL are uploaded either by one of the authors with the consent of the others or by an authorized person on their behalf. [ 3 ]
The HAL HT-2 is an Indian two-seat primary trainer designed and built by Hindustan Aeronautics Limited (HAL). The HT-2 was the first company design to enter production in 1953 for the Indian Air Force and Navy, where it replaced the de Havilland Tiger Moth. The HT-2 is a low-wing cantilever monoplane with a fixed tailwheel landing gear.
Hindustan Aeronautics Limited (HAL) is an Indian public sector aerospace and defence company, headquartered in Bengaluru (Bangalore). Established on 23 December 1940, HAL is one of the oldest and largest aerospace and defence manufacturers in the world. [6]