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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general fitness. How To Do It: Stand with your feet shoulder-width distance apart.

3. These Exercises Will Help You Blast Belly Fat - AOL

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   The Best Exercises to Burn Belly Fat. Because belly fat can’t just be burned by endless workouts, you want to choose smart, efficient exercises that burn heavy calories, rev up your metabolism ...

4. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Some beginner-friendly HIIT exercises include working with battle ropes, cycling on an air bike, performing sliding mountain climbers, using the rowing machine, and jumping rope. 8. Strength train.

5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat ... walking is a must—it truly is the easiest and lowest-effort way to burn calories and fat ...

6. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   What you need: An elliptical machine and 20 minutes.This workout alternates between all-out sprints and active recovery for maximum fat-burning efficiency. The Routine: Warm-up (5 minutes)

7. Vibrating belt machine - Wikipedia

   en.wikipedia.org/wiki/Vibrating_belt_machine

   A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.