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Selenium: 989% of the ... peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein. ... If you’re looking for a higher-protein snack ...
This lean cut is high in protein at 25g, but it also provides two key immunity supporters in the form of selenium and zinc. You can also expect to reap the benefits of potassium and phosphorus ...
Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...
“Plus, canned tuna is loaded with vitamin B12, gives you a good dose of vitamin D, and comes with minerals like selenium, an awesome antioxidant that keeps your immune system strong and your ...
92 micrograms of selenium (167% of daily value) 18 milligrams of niacin (112% of daily value) ... If you’re looking for a good source of protein with the added benefits of omega-3 fatty acids ...
Selenium-binding protein 1 is a protein that in humans is encoded by the SELENBP1 gene. [5] [6]This gene product belongs to the selenium-binding protein family. Selenium is an essential nutrient that exhibits potent anticarcinogenic properties, and deficiency of selenium may cause certain neurologic diseases.
Selenomethionine (SeMet) is a naturally occurring amino acid.The L-selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se-methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]
Beans and lentils offer a bouquet of nutrients, including protein, fiber, iron, calcium, magnesium, phosphorus, folate, zinc and selenium, although the exact nutrition composition varies by type.
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