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2. Persin - Wikipedia

   en.wikipedia.org/wiki/Persin

   Persin is a fungicidal toxin present in the avocado. [1] Persin is an oil-soluble compound structurally similar to a fatty acid, a colourless oil, and it leaches into the body of the fruit from the seeds. The relatively low concentrations of persin in the ripe pulp of the avocado fruit is generally considered harmless to humans.

3. Avocado - Wikipedia

   en.wikipedia.org/wiki/Avocado

   Its fruit, sometimes also referred to as an alligator pear or avocado pear, is botanically a large berry containing a single large seed. [8] Sequencing of its genome showed that the evolution of avocados was shaped by polyploidy events and that commercial varieties have a hybrid origin. [ 9 ]

4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   It emphasizes whole, unprocessed foods like fresh fruits and vegetables, whole grains, legumes, nuts, and seeds, along with healthy fats from sources like olive oil and fatty fish.

5. Avocado oil - Wikipedia

   en.wikipedia.org/wiki/Avocado_oil

   Avocado oil is not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit. [6] Unrefined avocado oil from the 'Hass' cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (≥250 °C or 482 °F), making it a good oil for frying. 'Hass' cold-pressed avocado oil is a ...

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Chia Seeds. Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals, all of which have been shown to decrease your triglycerides and control LDL (bad) cholesterol.

7. What Seeds Can Dogs Eat? 6 That Are on the Table - AOL

   www.aol.com/seeds-dogs-eat-6-table-000000655.html

   Avocado seeds and pits contain percin which is toxic to dogs.” ... Gift cards that make good last-minute gifts, done and dusted. AOL. AOL reviewed: The Wonder Oven is my go-to kitchen appliance ...

8. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Avocado oil: Unrefined: 250 °C: 482 °F [4] Beef tallow: 250 °C: 480 °F Butter: 150 °C: ... Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard ...

9. What are the best ways to eat avocado? Chef Nyesha ... - AOL

   www.aol.com/lifestyle/best-ways-eat-avocado-chef...

   And Arrington puts those pits to good use: "I've become so freaking annoyingly passionate about saving my avocado seeds and re-growing them," she says. "I actually had like four little avocado ...