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  2. Crack climbing - Wikipedia

    en.wikipedia.org/wiki/Crack_climbing

    In rock climbing, a crack climb is a type of climbing route that follows a system of crack(s) or fissure(s) that the climber uses to ascend the route. The width of the crack dictates the techniques needed, and crack-climbs are further differentiated by the body parts that can be 'jammed' into them, such as finger cracks (the narrowest), hand/fist cracks, arm cracks, and body (also called ...

  3. Climbing stairs has lots of health benefits. Here are 3 ways ...

    www.aol.com/lifestyle/climbing-stairs-lots...

    To get the most out of your steps, people should climb stairs in a physical place where they can spend more time going up. Ginader suggests heading to a stairwell or stadium with several rows of ...

  4. Slab climbing - Wikipedia

    en.wikipedia.org/wiki/Slab_climbing

    In rock climbing a slab climb (or friction climb) is a type of climbing route where the rock face is 'off-angle' and not fully vertical. While the softer angle enables climbers to place more of their body weight on their feet, slab climbs maintain the challenge by having smaller holds.

  5. Cobra Crack - Wikipedia

    en.wikipedia.org/wiki/Cobra_Crack

    Cobra Crack is a 45-metre (148-foot) long traditional climbing route on a thin crack up an overhanging granite rock face on Stawamus Chief, in Squamish, British Columbia. The route was first ascended by Peter Croft and Tami Knight in 1981 as an aid climb .

  6. Climbing 50 stairs a day may stave off heart disease - AOL

    www.aol.com/lifestyle/climbing-50-stairs-day-may...

    Climbing stairs may impact heart health. A U.K.-based study published in the journal Atherosclerosis found that people who climbed 50 stairs over the course of a day reduced their risk of ...

  7. El Peñón de Guatapé - Wikipedia

    en.wikipedia.org/wiki/El_Peñón_de_Guatapé

    He built stairs into a crack of the rock and began to charge people to climb the steps. He is known as the owner of La Piedra and the Villegas family continues to earn money because of his actions. A new species of plant, named Pitcairnia heterophylla by a German scientist, was found on the top of the rock.

  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. How Bad Is It to Use an Egg With Cracks in It? - AOL

    www.aol.com/bad-egg-cracks-130000804.html

    The simple reason is that "bacteria can enter eggs through cracks in the shell," most commonly salmonella. The CDC estimates that only about one in every 20,000 eggs are contaminated with salmonella.