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  2. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

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    The best temperature for sleep The ideal temperature for sleep is typically between 60°F and 67°F for most adults , says Martina Vendrame, M.D. , neurologist and sleep medicine specialist at ...

  3. Study reveals the ideal temperature for getting a good night ...

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    Findings underscore the potential impact of climate crisis on sleep quality in older adults

  4. The best temperature for sleep to get a better night's rest - AOL

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    According to the doctors at UT Health San Antonio, the best temperature for sleep is somewhere between 60 and 67 degrees Fahrenheit, although the exact number can vary slightly from person to person.

  5. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    Detail of Jean-Pierre Norblin de La Gourdaine's Bath in the Park (1785) Astronaut Jack R. Lousma taking a shower in space, 1973. Bathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation ...

  6. List of cooling baths - Wikipedia

    en.wikipedia.org/wiki/List_of_cooling_baths

    Cooling Agent Organic Solvent or Inorganic Salt T (°C) Notes Dry ice: p-Xylene +13 [1]Dry ice: p-Dioxane +12 Dry ice: Cyclohexane +6 Dry ice: Benzene +5 Dry ice

  7. Human body temperature - Wikipedia

    en.wikipedia.org/wiki/Human_body_temperature

    The body temperature of a healthy person varies during the day by about 0.5 °C (0.9 °F) with lower temperatures in the morning and higher temperatures in the late afternoon and evening, as the body's needs and activities change. [15] Other circumstances also affect the body's temperature.

  8. How long could you last in 50-degree water? Puget Sound ... - AOL

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    Research shows that plunging in cold water 50 degrees or cooler has a number of benefits, including reducing inflammation and soreness, helping build resiliency, restoring balance to the nervous ...

  9. Cold - Wikipedia

    en.wikipedia.org/wiki/Cold

    Mercury, despite being close to the Sun, is actually cold during its night, with a temperature of about 93.15 K (−180 °C, −290 °F). Mercury is cold during its night because it has no atmosphere to trap in heat from the Sun. [31] Jupiter with a black-body temperature of 110.0 K (−163.2 °C, −261.67 °F). [32]