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Morning affirmations, or positive statements or phrases you say to yourself (or out loud) in order to promote a positive outlook. Below, 50 morning affirmations that will help you start your day ...
Every morning, you have two choices: continue to sleep with your dreams or wake up and chase them. — Carmelo Anthony Just one small positive thought in the morning can change your whole day.
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
The series follows the professional and personal lives of five doctors at the fictional Chelsea General Hospital in Portland, Oregon.The series title refers to the weekly peer-reviewed conferences held on Monday mornings, at which the surgeons receive both praise for their accomplishments and lambasting for their mistakes, usually from the sharp-tongued and often sarcastic Dr. Hooten.
The LDS Church has held notable political influence on laws around LGBT individuals in the United States, especially in the state of Utah. The Church of Jesus Christ of Latter-day Saints (LDS Church) has been involved with many pieces of legislation relating to LGBT people and their rights (e.g. housing, job discrimination, and same-sex marriage). [1]
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Studies show that self-affirmation can make a positive impact on your mental wellness, so there's really no downside to giving it a try. No matter the reason you want to start saying daily ...
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related to: positive affirmations for monday morning