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  2. Is sesame oil good for you? Here’s why you should pick it up ...

    www.aol.com/sesame-oil-good-why-pick-090040679.html

    The intensity and nuttiness of toasted sesame oil makes it the perfect finishing oil to a dish. Untoasted sesame oil has a comparatively neutral flavor, making it a great option for cooking.

  3. Should You Eat Sesame Seeds? Here Are the Benefits ... - AOL

    www.aol.com/eat-sesame-seeds-benefits-nutrition...

    If you’re looking for a food with health benefits that may also help with weight loss, you may want to consider adding sesame seeds to your diet. Here’s everything you need to know about these ...

  4. Why you should add sesame seeds to your diet - AOL

    www.aol.com/why-add-sesame-seeds-diet-090102535.html

    Sesame seeds fall under the category of nuts and seeds, which “are a great source of healthy fats and fiber,” says Jasmin Dieb, registered dietitian. “They’re recommended in an overall ...

  5. Sesame oil - Wikipedia

    en.wikipedia.org/wiki/Sesame_oil

    Sesame oil made from seeds that have not been toasted is a pale yellow liquid with a pleasant grain-like odor and somewhat nutty taste, and is used as frying oil. [5] Oil made from pressed and toasted sesame seeds is amber-colored and aromatic, and is used as a flavoring agent in the final stages of cooking. [5]

  6. Sesamol - Wikipedia

    en.wikipedia.org/wiki/Sesamol

    Sesamol is a natural organic compound which is a component of sesame seeds and sesame oil, with anti-inflammatory, antioxidant, antidepressant and neuroprotective properties. It is a white crystalline solid that is a derivative of phenol. It is sparingly soluble in water, but miscible with most oils.

  7. Furikake - Wikipedia

    en.wikipedia.org/wiki/Furikake

    [6] [7] This is a blend of dried small fish powder seasoned with soy sauce, sesame, seaweed, and egg. [14] In 1927, a grocery retailer in Fukushima City named Seiichirō Kai developed a mixture consisting of ishimochi (silver white croaker, Pennahia argentata) with soy sauce seasoning, kelp, and sesame seeds. He founded the Marumiya Food ...

  8. Secoisolariciresinol diglucoside - Wikipedia

    en.wikipedia.org/wiki/Secoisolariciresinol...

    Secoisolariciresinol diglucoside (SDG) is an antioxidant [1] phytoestrogen present in flax, sunflower, sesame, and pumpkin seeds. In food, it can be found in commercial breads containing flaxseed. [2] It is a precursor of mammal lignans [3] which are produced in the colon from chemicals in foods.

  9. How to Eat Poppy Seeds the Right Way, According to ... - AOL

    www.aol.com/eat-poppy-seeds-way-according...

    Nutritional Benefits. Like other seeds, from hemp and sesame to flax and chia, poppy seeds are nutritionally beneficial, packed with fiber, plant fats, protein, and micronutrients, including ...

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