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  2. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Cholesterol, though needed metabolically, is not essential in the diet, because the body's production increases as needed when dietary intake falls. The human body makes cholesterol in the liver, adapting the production according to its food intake, producing about 1 g of cholesterol each day or 80% of the needed total body cholesterol.

  3. The 12 Unhealthiest Milkshakes in America - AOL

    www.aol.com/12-unhealthiest-milkshakes-america...

    Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...

  4. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    Although the term "lipid" is sometimes used as a synonym for fats, fats are a subgroup of lipids called triglycerides. Lipids also encompass molecules such as fatty acids and their derivatives (including tri-, di-, monoglycerides, and phospholipids), as well as other sterol -containing metabolites such as cholesterol . [ 6 ]

  5. Milk fat globule membrane - Wikipedia

    en.wikipedia.org/wiki/Milk_fat_globule_membrane

    This recommendation has been based on traditional hypothesis that dietary saturated fatty acids, such as those derived from milk fat, have serum LDL cholesterol raising effects. Subsequently, serum LDL cholesterol has been associated with cardiovascular disease (CVD) risk based on observational evidence as well as meta-analysis of RCT data.

  6. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    The brand of oat milk we looked at, for example, contains less total sugar than the dairy milks we compared it to, but did have 3 grams of added sugar per 1-cup serving, whereas cow’s and goat ...

  7. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [3] [4]Cholesterol is biosynthesized by all animal cells [citation needed] and is an essential structural and signaling component of animal cell membranes.

  8. Dietitians Reveal the 8 Best High-Protein Cereals For Meeting ...

    www.aol.com/dietitians-reveal-8-best-high...

    FYI: This product does contain 9 grams of added sugar, so slightly higher on the sugar count. To cut the sugar content, consider mixing it with a preferred unsweetened or low-sugar cereal of your ...

  9. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Evaporated milk, (less concentrated than condensed) milk without added sugar; Baked milk is milk simmered on low heat for long time which results in mild caramelization. Particularly popular in Eastern Europe. Dulce de leche; Malai; Powdered milk (or milk powder), produced by removing the water from (usually skim) milk