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2. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

   www.aol.com/lifestyle/over-50-10-weight-training...

   Keep reading for the 10 best weight-training exercises as you age. And when you're finished, be sure to check out these 8 Tips for Boosting Muscle Growth After 50, According to a Trainer . 1.

3. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

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   Explore the selection of the top 10 weight-bearing exercises for adults over 50, below. These exercises promise a fun and exciting workout experience—whether at the gym or in the comfort of your ...

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

   www.aol.com/im-trainer-fitness-tips-male...

   A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

6. 10 Best At-Home Cardio Exercises for Weight Loss - AOL

   www.aol.com/10-best-home-cardio-exercises...

   Stationary bike workouts are a stellar option for achieving weight-loss goals right at home. By pedaling away on a stationary bike, you engage large muscle groups like your legs, glutes, and core ...

7. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...