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This article clarified the concept of self-hypnosis, introduced the idea of using it in therapy, and presented three practical methods for self-hypnosis. This brief article in a professional journal by an unknown 27-year-old was discussed approvingly in the New York Times, [ 7 ] Time magazine, and in an extensive article in Life magazine, after ...
Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".
The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.
Steve G. Jones [1] is a clinical hypnotherapist based in Savannah, Georgia. [2] He also has offices in New York and California. [3] He has created numerous recordings and publications about hypnosis, self-awareness and the law of attraction.
She hypnotizes a client to train for a NYC half marathon and explains how hypnosis works. [5] In 2017, The New York Times featured Elena Mosaner as one of the top clinical hypnotists in New York City for weight loss. Several of Mosaner's clients were interviewed about the changes they were able to achieve through hypnosis. [6]
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Autogenic training is a relaxation technique first published by the German psychiatrist Johannes Heinrich Schultz in 1932. The technique involves repetitions of a set of visualisations accompanied by vocal suggestions that induce a state of relaxation and is based on passive concentration of bodily perceptions like heaviness and warmth of limbs, which are facilitated by self-suggestions.
In 1990, NGH set requirements of 15 hours of continuing education credits for active certification status. In 1991, the minimum number of training hours was raised to 100, with 75 class hours and 25 hours independent study. That year, a Forensic Hypnosis curriculum and the Train the Trainers Program and core curriculum were introduced. In 1992 ...
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