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2. You Only Need Dumbbells For The Women's Health 28-Day Workout ...

   www.aol.com/lifestyle/ll-stronger-over-wh-28...

   All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

3. 12 Dumbbell Workouts That Build Strength and Muscle - AOL

   www.aol.com/lifestyle/15-best-dumbbell-workouts...

   Why Do It: Take on this workout to get a lower body burn with nothing but a pair of 25-pound dumbbells. Beginner, intermediate, and advanced levels give everyone a good challenge to work their legs.

4. The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days - AOL

   www.aol.com/1-best-dumbbell-workout-shredded...

   Keep reading for my #1 best dumbbell workout for abs in 30 days. And when you're finished, be sure to check out the 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half Her Age . 1.

5. 25 best dumbbell exercises for a full-body workout - AOL

   www.aol.com/10-dumbbell-exercises-tone-entire...

   Best full-body dumbbell exercises These dumbbell exercises are great moves to get you started. Try stringing 5-7 together for a well-rounded, full-body workout.

6. The Best Dumbbells For Home Workouts, Tested By Fitness ... - AOL

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7. Making This Strength Training Tweak Can Help You Achieve Your ...

   www.aol.com/lifestyle/making-strength-training...

   For strength training beginners, figuring out the right dumbbell weight to use can be tough. Here are expert recommendations based on different fitness goals. Making This Strength Training Tweak ...