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  2. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

  3. Pyridoxal phosphate - Wikipedia

    en.wikipedia.org/wiki/Pyridoxal_phosphate

    Pyridoxal phosphate (PLP, pyridoxal 5'-phosphate, P5P), the active form of vitamin B 6, is a coenzyme in a variety of enzymatic reactions. The International Union of Biochemistry and Molecular Biology has catalogued more than 140 PLP-dependent activities, corresponding to ~4% of all classified activities. [5]

  4. Combining flavonoid with vitamin B6 may help preserve ... - AOL

    www.aol.com/combining-flavonoid-vitamin-b6-may...

    Vitamin B6 supplementation alone to improve cognition has yielded mixed results in trials. ... as well as its bioavailability in synthetic (vs. dietary) forms and the appropriate doses.” ...

  5. What is vitamin B6 good for? Health experts weigh in on ... - AOL

    www.aol.com/news/vitamin-b6-good-health-experts...

    The ODS lists 100 mg of vitamin B6 as the limit for adults' daily intake, but other health agencies and experts say that upper limit should be way lower — closer to 12 mg, unless a doctor says ...

  6. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...

  7. Talk:Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Talk:Vitamin_B6

    Given that the bioavailability of pyridoxal 5’-phosphate requires hydrolysis of the phosphate group before absorption through the intestinal layer may occur, one can conclude that the bioavailability of vitamin B6 from pyridoxal 5’-phosphate will be lower than or at best similar to the bioavailability of pyridoxine.

  8. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Well-researched human vitamin deficiencies involve thiamine (beriberi), niacin , [32] vitamin C (scurvy), folate (neural tube defects) and vitamin D (rickets). [8] In much of the developed world these deficiencies are rare due to an adequate supply of food and the addition of vitamins to common foods. [ 20 ]

  9. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Alpha Brain also contains vitamin B6 and AC-11, which has been shown to enhance DNA repair. ... providing optimal potency and bioavailability. With consistent use, it may help support mental focus ...

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