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Devotee can chose the fasting approach that aligns with his/her health, lifestyle, and spiritual goals. [7] Nirjala: Devotees observe complete fasting without even water on Ekadashi day. Jalahar: In this type of Ekadashi fasting, devotees consume only water. Ksheerbhoji: In this type of Ekadashi fasting, devotees consume milk and milk products.
Nirjala Ekadashi (Sanskrit: निर्जला एकादशी, romanized: Nirjalā Ekādaśī) is a Hindu holy day falling on the 11th lunar day of the waxing fortnight of the Hindu month of Jyeshtha (May/June). [1] [2] This ekadashi derives its name from the water-less (Nir-jala) fast observed on this day. [2]
Vaikuntha Ekadashi fasting is an important aspect of those associated with it. People fast the whole day and keep vigil. Special prayers are offered to Vishnu and devotees engage in Japa (chanting of Vishnu's name) and Dhyana (Meditation).
Mokshada Ekadashi is an auspicious day dedicated to worship of Vishnu for liberation from sins, and to achieve moksha (liberation) after death. [1] It is celebrated on the same day as Gita Jayanti , the day when Krishna gave the holy sermon of the Bhagavad Gita to Arjuna , as described in the Hindu epic Mahabharata .
Shayani Ekadashi (Sanskrit: शयनी एकादशी, romanized: Śayanī Ekādaśī, lit. 'eleventh day of sleep'), [ 3 ] also known by various other names, [ note 1 ] is the eleventh lunar day ( Ekadashi ) of the bright fortnight ( Shukla Paksha ) of the Hindu month of Ashadha (June - July).
A 2023 scientific review published in the journal Nutrition Reviews found that fasting for five to 20 days creates “mild to moderate weight loss” of 2 to 10% of a person's body weight. However ...
Fasting is practiced in various religions. Examples include Lent in Christianity and Yom Kippur, Tisha B'av, Fast of Esther, Fast of Gedalia, the Seventeenth of Tammuz, and the Tenth of Tevet in Judaism. [1] Muslims fast during the month of Ramadan each year. The fast includes refraining from consuming any food or liquid from sunup until sundown.
This day is known as Shravana Putrada Ekadashi, to differentiate it from the other Putrada Ekadashi in Pausha (December–January), which is also called Pausha Putrada Ekadashi. [ 1 ] On this day, 24 hours fasting is observed and worship is offered to the god Vishnu (like other ekadashis) by both husband and wife in particular, who do not have ...