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  2. The 10 Best Indoor Bike Trainers - AOL

    www.aol.com/lifestyle/10-best-indoor-bike...

    The Kickr bike is the indoor setup for someone who has the space for a dedicated indoor training setup and wants the best possible experience. You Might Also Like. The 26 Best Cycling Movies of ...

  3. Turn your bike into an indoor trainer with Amazon's No. 1 ...

    www.aol.com/lifestyle/turn-bike-indoor-trainer...

    Amazon's No. 1 bestselling BalanceFrom Bike Trainer Stand makes great use of that bicycle that's been sitting around collecting dust lately. And luckily it's 37 percent off, right when you need it ...

  4. Rouvy - Wikipedia

    en.wikipedia.org/wiki/Rouvy

    ROUVY is an indoor cycling app that uses 2D outdoor video footage of cycling routes, including load and height profiles, with artificially created augmentations. [1] This creates a 3D virtual environment, which is then viewed on a screen while the rider is sitting on their indoor training bike.

  5. Bicycle trainer - Wikipedia

    en.wikipedia.org/wiki/Bicycle_trainer

    A bicycle mounted on a wheel-on trainer. A cyclist warms up on a smart trainer before a race. Stationary velocipede trainer, 1884. Pointing out a wind trainer A fluid resistance trainer from CycleOps. A bicycle trainer, also known as a turbo trainer, is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. [1]

  6. 10 Intervals Workouts, Designed for Indoor Riding - AOL

    www.aol.com/lifestyle/10-intervals-workouts...

    3. Sweet Spot Intervals. Total time: 80-90 minutes. Why it works: Sweet spot training refers to cycling in an intensity zone that is hard enough to elicit adaptations (i.e. improve fitness), but ...

  7. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

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