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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  3. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/lifestyle/19-5-ingredient-high-fiber...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

  4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  5. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    A food allergy is an abnormal immune response to food.The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressure.

  6. Fruit allergy - Wikipedia

    en.wikipedia.org/wiki/Fruit_allergy

    Some foods are more allergenic than others. In adults, peanuts, tree nuts, finned fish, crustaceans, fruit, and vegetables account for 85% of the food-allergic reactions. [2] People with allergies may have a hypersensitivity to the allergic food, which is what causes the allergic reaction.

  7. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Cobbler (food) – Baked dish resembling a pie – fruit baked with a topping of biscuits; Coconut jam – Jam made from a base of coconut milk, eggs and sugar; Compote – Dessert of fruit cooked in syrup; Cranachan – Scottish dessert; Crema de fruta – Filipino layer cake

  8. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

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    Berry Parfait. After an abundant holiday meal, sometimes you want to go with a light finish. Berries are an ideal option for diabetic-friendly desserts, and this recipe notes any favorite berry ...

  9. 12 Healthy Chick-fil-A Orders, According to Dietitians

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    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

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