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  2. How Many Steps Are in a Mile—and Why That Even Matters - AOL

    www.aol.com/many-steps-mile-why-even-220500782.html

    How Many Steps Are in a Mile "There are about 2,000 steps in a mile with an approximate stride length of 2 feet-ish," says Colleen M. Brough, PT, DPT, MS, board certified orthopedic clinical ...

  3. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly about 2,000 steps for most people to ...

  4. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  5. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    Under Marcus Vipsanius Agrippa, it was standardized as the distance of two steps (gradūs) or five Roman feet (pedes), about 1.48 meters or 4 feet 10 inches. One thousand paces were described simply as mille passus or passuum, now known as a Roman mile; this is the origin of the English term "mile".

  6. Stairs - Wikipedia

    en.wikipedia.org/wiki/Stairs

    A flight of 7,200 steps (including inner temple Steps), with 6,293 Official Mountain Walkway Steps, leads up the East Peak of Mount Tai in China. The Haʻiku Stairs, on the island of Oʻahu, Hawaiʻi, are approximately 4,000 steps which climb nearly 1 ⁄ 2 mile (0.8 km).

  7. Steven M. Newman - Wikipedia

    en.wikipedia.org/wiki/Steven_M._Newman

    Newman's walk took four years, spanning 21,000 miles (with flights done to get him from Boston to Ireland and other flights to Yugoslavia and Australia) and 40 million steps. His father, Edwin, died in 1984 while Newman was walking in India. Upon completing his walk, city officials in Bethel declared the day of his return an official holiday. [8]

  8. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.

  9. How Long You Should Take to Walk 10,000 Steps - AOL

    www.aol.com/long-walk-10-000-steps-175000734.html

    Using those benchmarks, here’s how long it should take you to walk five miles (about 10,000 steps): Walking Paces. Leisurely pace, 3.0 mph: About 100 minutes. Moderate pace, 3.5 mph: About 80 ...