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  2. 5 tips from experts on how to stop bloating, from ... - AOL

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    5 ways to ease bloating. ... Yoon says that your best bet for a fast-acting treatment of bloating is “simethicone, the active ingredient in anti-gas medications such as Gas-X and Phazyme.”

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.

  4. The Fastest Way to Debloat After a Big Meal, According to ...

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    Natalie Rizzo, M.S., RD, author of Planted Performance and founder of Greenletes, shares, “Gentle movement, like walking, may reduce bloating after a meal since the abdominal muscles contract ...

  5. 11 ways to get rid of bloating, according to ... - AOL

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    If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts ...

  6. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. The Ultimate Guide To Relieving ...

  7. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Banish bloat at your core. Dr. Lee recommends regular core muscle strengthening, such as planks, resistance band exercises and weight training, to fend off belly bloat in the long term. 17. Meditate .

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