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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    “Salt water sprays and salt water irrigation can help to really rinse out your nose, and to get rid of viruses, bacteria, and allergens that may be in your nose.” That doesn’t mean blowing ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  4. One small thing can add years to your life, experts say - AOL

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    Some foods also contain water and can help with hydration: “Examples include tomatoes, cucumbers, oranges and lettuce, all of which can significantly contribute to your daily water intake ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    The water should not be tap water, which may contain small amounts of bacteria that are safe to drink but may be dangerous in the nose. The water should be sterile or filtered for micro-organisms; if tap water is used it should be boiled and cooled. [4] Saline solution is also sometimes used. [2]

  6. Rhinitis - Wikipedia

    en.wikipedia.org/wiki/Rhinitis

    Rhinitis is categorized into three types (although infectious rhinitis is typically regarded as a separate clinical entity due to its transient nature): (i) infectious rhinitis includes acute and chronic bacterial infections; (ii) nonallergic rhinitis [14] includes vasomotor, idiopathic, hormonal, atrophic, occupational, and gustatory rhinitis, as well as rhinitis medicamentosa (rebound ...

  7. Allium canadense - Wikipedia

    en.wikipedia.org/wiki/Allium_canadense

    Allium canadense, the Canada onion, Canadian garlic, wild garlic, meadow garlic and wild onion [6] is a perennial plant native to eastern North America [a] from Texas to Florida to New Brunswick to Montana. The species is also cultivated in other regions as an ornamental and as a garden culinary herb. [7] The plant is also reportedly ...

  8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    These 6 ‘Healthy’ Foods Won't Help You Lose Weight, Nutritionist Warns The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier.

  9. Albuca bracteata - Wikipedia

    en.wikipedia.org/wiki/Albuca_bracteata

    Albuca bracteata (syn. Ornithogalum longebracteatum [2]), is known by the common names pregnant onion, [3] false sea onion, [4] and sea-onion. [5] It is a species of bulbous flowering plant in the family Asparagaceae. Its flowering stems can reach a height of 90 cm and can carry up to 100 greenish white flowers.

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