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Biotin, also known as vitamin B7, is a vitamin that our body needs to make the proteins responsible for supporting hair, nail, and skin health. While we produce it naturally, our bodies may not ...
For instance, vitamin B deficiency hair loss is also possible. Vitamin D and Hair Loss: Key Info. Vitamin D is an essential, fat-soluble vitamin that plays a role in numerous biological processes ...
2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...
"Other causes of hair loss can include certain medical conditions, medications or supplements, diet, stress, and certain hairstyles and treatments," the physician continues.
Hair loss on different parts of the head or body. Thinning hair. Patchy hair loss. ... that can cause hair loss as a side effect. ... efficacy of supplements for hair loss is generally weak or ...
If vitamin deficiency isn't the cause of your hair loss, Thomason suggests making sure you're "eating enough food, meeting your protein requirements, sleeping consistently and managing stress ...
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