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Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
Scholars reviewing Roots of Yoga universally welcomed the wealth of sources, from ancient times to the 19th century, made available for the first time in English in the book, and admired the editors' lack of partisanship. Reviewers noted that the collection would be useful to scholars, yoga teachers, and practitioners.
Mallinson became interested in India by reading Rudyard Kipling's novel Kim as a teenager; the book describes an English boy travelling India with a holy man. [3] He was educated at Eton College and the University of Oxford, where he read Sanskrit and Old Iranian for his bachelor's degree, and studied the ethnography of South Asia for his master's degree at SOAS University of London.
Kaivalyadhama, officially the Kaivalyadhama Health and Yoga Research Centre, [1] is a spiritual, therapeutic, and research centre founded by Swami Kuvalayananda in 1924. It aims to coordinate ancient yogic arts and tradition with modern science. Kuvalayananda founded the journal Yoga Mimamsa at the same time. [2]
In section 6.1, Yoga Vasistha introduces Yoga as follows, [100] Yoga is the utter transcendence of the mind and is of two types. Self-knowledge is one type, another is the restraint of the life-force of self limitations and psychological conditioning. Yoga has come to mean only the latter, yet both the methods lead to the same result.
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The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas , breath retentions , and seals assist in Haṭha yoga. [ 2 ] It mentions 8 purifications ( shatkarmas ), criticising the Hatha Yoga Pradipika for only describing 6 of these.