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2. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

   www.aol.com/24-easy-heart-healthy-breakfast...

   Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

3. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

   www.aol.com/every-fast-food-oatmeal-ranked...

   Nutrition (Per order): Calories: 280 Fat: 10 g (Saturated fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. Wendy's Fresh Baked Oatmeal Bar is oatmeal in bar form, which ...

4. 'Banana Split' Oatmeal Parfait Recipe - AOL

   www.aol.com/.../recipes/banana-split-oatmeal-parfait

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5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Oatmeal Creme Pie - Wikipedia

   en.wikipedia.org/wiki/Oatmeal_Creme_Pie

   To complete the sandwich, McKee added a fluffy creme filling between the two soft oatmeal cookies. [4] In 1960, McKee founded the Little Debbie brand and began commercially selling oatmeal creme pies in family-pack cartons for 49 cents. [1] Over 14 million oatmeal creme pies were sold in the first 10 months of the snack cake's release. [3]

7. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

8. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-1-oatmeal...

   Get ready to update your shopping list, because these are the ingredients you'll need to scoop up: Ingredients (makes about 4 servings) 1 cup uncooked steel-cut oats or quick-cooking steel-cut oats

9. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup.