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  2. Good Night (The Simpsons) - Wikipedia

    en.wikipedia.org/wiki/Good_Night_(The_Simpsons)

    "Good Night" (also known as "Good Night Simpsons") is the first of the forty-eight Simpsons shorts and the second segment of the third episode of The Tracey Ullman Show ' s first season. [1] It originally aired on Fox in the United States on April 19, 1987 and marks the first ever appearance of the Simpson family – Homer , Marge , Bart , Lisa ...

  3. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    3. Limit non-sleep activities. From our phones, friends, and work, to our favorite Netflix shows, we receive a lot of stimulation during the day.

  4. Stoppit and Tidyup - Wikipedia

    en.wikipedia.org/wiki/Stoppit_and_Tidyup

    The short-running series features microscopic characters who live in the fictitious land of "Do As You're Told", a strange and colourful place (that was not completely separate from the human world, as one episode features a busy road and another features children playing) whose inhabitants are insects ("bugs") named after orders directed at children, grandchildren and pupils by their adult ...

  5. The Good Night Show - Wikipedia

    en.wikipedia.org/wiki/The_Good_Night_Show

    The Good Night Show is a defunct television programming block for preschoolers that aired on the Sprout channel (previously known as PBS Kids Sprout). It was designed to help preschoolers get ready for bedtime. [1] The block featured recurring themes based on preschoolers' nightly routines, such as dreams, brushing teeth, and cleaning up before ...

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider ...

  7. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    Try to go to bed and wake up at the same time each day, even on weekends. Try to exercise every day (but not close to bedtime) Get natural sunlight for at least 30 minutes day. Avoid nicotine and ...

  8. GIF - Wikipedia

    en.wikipedia.org/wiki/GIF

    The GIF standard allows such extra CLEAR codes to be inserted in the image data at any time. The composite data stream is partitioned into sub-blocks that each carry from 1 to 255 bytes. For the sample 3×5 image above, the following 9-bit codes represent "clear" (100) followed by image pixels in scan order and "stop" (101).

  9. Personalize your background image, sounds, and toolbar ...

    help.aol.com/articles/personalize-your...

    1. Sign in to Desktop Gold. 2. Click the Settings button. 3. Click Personalization. 4. Click the Backgrounds tab. 5. Under the "Choose Library," select either On my PC or From pixabay. 6. Click an image to set it as your background.