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Grilled Chicken Breast applebees grilled chicken Nutrition : 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein
Nutrition (Per 1 breast): Calories: 390 Fat: 21 g (Saturated fat: 4 g) Sodium: 1,190 mg Carbs: 11 g (Fiber: 2 g, Sugar: 0 g) Protein: 39 g. Ah, the original recipe—it's the classic fried chicken ...
The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...
For example, a 3.5 ounce serving of dark meat chicken with skin has more than twice the calories of the same serving of white meat skinless chicken. It also has 18 grams of fat, as compared to 2 ...
Nutrition (Per two chicken breasts): Calories: 280 Fat: 5 g (Saturated fat: 1.5 g) Sodium: 720 mg ... low-calorie, and nutrient-dense option to have with lunch or dinner. Loaded with fiber from ...
In mid-2006, [3] McDonald's introduced the Snack Wrap, which contains a Chicken Selects Premium Breast Strip, or as of January 2007, a Grilled Chicken Breast Strip, [4] cheddar/jack cheese, lettuce, and either ranch, honey mustard, or chipotle barbecue sauce, all wrapped inside a white flour tortilla, priced at 99¢-$1.39 depending on the market.
Avoid extras: Skip high-calorie extras like cheese, bacon, and creamy sauces. Instead, opt for healthier add-ons like avocado. ... Nutrition (Per chicken breast, grilled): Calories: 210 Fat: 7 g ...
The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]