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2. Boost (chocolate bar) - Wikipedia

   en.wikipedia.org/wiki/Boost_(chocolate_bar)

   In 2009, the Boost packaging was redesigned and the Boost Duo was also launched: two smaller Boost bars in one wrapper. [5] Cadbury Boost Bites, bitesize bars sold in a 108g bag, were introduced in August 2015. [6] Boost+ Protein was introduced in 2018 containing caramel, "protein crisps", and less sugar than the standard bar. [7]

3. Boost (drink) - Wikipedia

   en.wikipedia.org/wiki/Boost_(drink)

   Boost is a nutritional drinks brand made by Swiss company Nestl ... The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]

4. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

   www.aol.com/doubled-protein-intake-easy-plan...

   To reach my goal, I aimed for about 20 and 30 grams of protein per meal, plus snacks. ... Throughout the week, I drank the Chocolate PB Power Shakes for lunch, which packs 20 grams of protein. I ...

5. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

   www.aol.com/lifestyle/10-healthiest-drinks-sip...

   Stick to protein shakes that are around 200 calories, 20-30 grams of protein, and are low in sugar. While whey-based shakes provide a great source of high-quality protein, plant-based options are ...

6. This Is What 30 Grams of Protein Looks Like - AOL

   www.aol.com/30-grams-protein-looks-110000107.html

   Eating high-protein foods is a smart strategy. Experts share what 30 grams of protein looks like for eggs, ground turkey, beef jerky, edamame, beans, and more.

7. If You’re Constantly Hungry, These Foods And Drinks Will Help ...

   www.aol.com/constantly-hungry-foods-drinks-help...

   Aiming for 25 to 30 grams of protein per meal and 25 to 30 grams of ... “Protein powder can be an easy way to boost your protein intake, helping keep hunger at bay.” When looking for a good ...