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  2. People Swear by Drinking Yerba Mate for Weight Loss: 'The ...

    www.aol.com/people-swear-drinking-yerba-mate...

    People on TikTok are raving about the benefits of yerba mate for weight loss and an all-around healthier lifestyle. Neuroscientist Dr. Andrew Huberman spoke about the beverage, noting in a clip ...

  3. Yerba mate - Wikipedia

    en.wikipedia.org/wiki/Yerba-maté

    Yerba mate or yerba-maté (/ ˈ j ɜːr b ə ˈ m ɑː t eɪ /), [2] [3] Ilex paraguariensis, is a plant species of the holly genus native to South America. [4] It was named by the French botanist Augustin Saint-Hilaire. [5] The leaves of the plant can be steeped in hot water to make a beverage known as maté. Brewed cold, it is used to make ...

  4. Materva - Wikipedia

    en.wikipedia.org/wiki/Materva

    Materva is a carbonated drink made from yerba mate, a tea popular in Uruguay, Chile, Argentina, Bolivia, Brazil, and Paraguay. Unlike the somewhat bitter tea-like mate on which it is based, Materva is sweet, with a flavor described as similar to ginger ale [1] or cream soda. [2] Current production includes a diet version called Diet Materva. [3]

  5. Guayakí (company) - Wikipedia

    en.wikipedia.org/wiki/Guayakí_(company)

    Guayakí was founded in 1996 as a CalPoly San Luis Obispo senior project by Alex Pryor and David Karr. [5]In 2018 Guayakí's mission was, in part, to "steward and restore 200,000 acres of rainforest and create over 1,000 living-wage jobs by 2020" in the Atlantic Forest through their own "Market Driven Restoration" model, the idea that imperialism and colonialism as a result of the market for ...

  6. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

    www.aol.com/5-best-high-intensity-cardio...

    This workout takes about 20 minutes and delivers an incredible fat-burning effect by alternating between all-out sprints and active recovery. The Routine: Sprint – 30 seconds. Walk or Jog – 60 ...

  7. Here’s What You Need to Know About Fat Burners - AOL

    www.aol.com/know-fat-burners-103000352.html

    Fat burner alternatives. If you’re just starting out with weight loss, Gans recommends trying out a plant-forward diet and focusing on portion control. “Be physically active, get adequate ...

  8. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Other common ingredients are guarana, yerba mate, açaí, and taurine, plus various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone, sucralose or ginkgo biloba. [10] In the United States, the caffeine content of energy drinks is in the range of 40 to 250 mg per 8 fluid ounce (237 ml) serving. [44]

  9. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/happens-body-strictly-vegan-diet...

    “Vegan diets are typically lower in saturated fat, which has been proven to reduce [unfavorable] LDL cholesterol,” says Alex Caspero, M.A., RD, a registered dietitian and owner of Delish ...

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