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  2. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

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    The low-impact nature of Pilates makes it suitable for people of all fitness levels and ages, providing a gentle yet effective workout that supports long-term health and fitness goals.

  3. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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    There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout.

  4. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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    Low-impact exercises are gentle on the body while still providing an effective workout. That's why we rounded up the 10 best low-impact exercises to melt belly fat and achieve a sleek midriff.

  5. 11 Easiest Exercises You Can Do for Weight Loss - AOL

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    It's a low-impact exercise that increases your heart rate, burns calories, and helps shed excess pounds when done consistently. Furr tells us, "Simply walk at a brisk pace for 30 to 60 minutes ...

  6. 6 Best Steady-State Cardiovascular Workouts To Build ... - AOL

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    What You Need: Access to a swimming pool. Swimming is a full-body, low-impact workout that challenges your cardiovascular system while strengthening muscles in your arms, legs, and core.

  7. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

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    Rowing is another productive, total-body, low-impact exercise that incinerates calories and strengthens muscles by engaging the upper and lower body. A 30-minute stationary rowing session at a ...

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