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2. Low-Impact Workouts, Designed By Experts for Senior Cyclists

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   Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...

3. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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   There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout.

4. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

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   The low-impact nature of Pilates makes it suitable for people of all fitness levels and ages, providing a gentle yet effective workout that supports long-term health and fitness goals.

5. 6 Best Steady-State Cardiovascular Workouts To Build ... - AOL

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   What You Need: A stationary bike or a regular bike for outdoor cycling.Cycling is a low-impact exercise that’s easy on the joints while offering a great way to increase endurance and burn fat ...

6. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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   Low-impact exercises are gentle on the body while still providing an effective workout. That's why we rounded up the 10 best low-impact exercises to melt belly fat and achieve a sleek midriff. You ...

7. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

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   "Choose a low-impact exercise like swimming, walking, or biking. Perform the activity at a pace that allows you to maintain a conversation comfortably," says Furr. Aim for 10 to 15 minutes.