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  2. Got Gas? Try These 4 Yoga Positions to Get It Out - AOL

    www.aol.com/got-gas-try-4-yoga-195600761.html

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  3. Balasana - Wikipedia

    en.wikipedia.org/wiki/Balasana

    Rabbit pose. If need be, and during pregnancy, the knees can be spread. [7] The arms may be stretched forward in front of the head. [8] If there is discomfort in the neck and shoulders, a rolled blanket may be placed on the backs of the lower legs, and the forearms can be stacked and the forehead rested on them.

  4. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    In the sitting position, the puborectalis muscle chokes the rectum, [1] and the anorectal angle is unfavorable, at almost 90 degrees. [1] This may lead to constipation symptoms such as incomplete evacuation of stool, [ 1 ] irregular bowel movements, [ 1 ] hard stools [ 1 ] and the need for excessive straining.

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its expansion. [1] It is typically a symptom of an underlying disease or dysfunction in the body, rather than an illness in its own right. People with this condition often describe it as "feeling bloated".

  6. 11 Best Poses for Constipation To Help You Poop ... - AOL

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    These poses can help! Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  8. Does Rubbing Castor Oil In Your Belly Button Help You ... - AOL

    www.aol.com/lifestyle/does-rubbing-castor-oil...

    Moving your body—even if it’s a 15-minute walk after lunch—is a great way to keep you regular. If you tend to feel bloated a lot, exercising can help move things around and potentially ...

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