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2. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases , but there is no good scientific evidence to support any therapeutic uses other than possibly increasing alertness, an effect ...

3. 11 Highest Quality Teas On Grocery Shelves, According To ...

   www.aol.com/lifestyle/11-highest-quality-teas...

   This Winter Wellness herbal tea is a root-based blend that encompasses a variety of ingredients such as eleuthero root, which is a natural adaptogen that may increase endurance and metabolism ...

4. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea. L-theanine has been associated with improvements in anxiety and may improve stress resilience.

5. 8 vitamins and supplements for weight loss backed by science

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   Green tea is thought to potentially help with weight management because of its main ingredients: catechins and caffeine, which may help increase metabolism and act as appetite suppressants.

6. GABA tea - Wikipedia

   en.wikipedia.org/wiki/GABA_Tea

   GABA tea (other names: Gabaron, Jia Wu Long cha, Jing Bai Long cha, 佳叶龙茶) is tea that has undergone a special processing which leads to high accumulation of GABA (the chief inhibitory neurotransmitter in the central nervous system) in the tea leaves.

7. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

   www.aol.com/drank-green-tea-instead-coffee...

   "Green tea has been studied for its potential role in weight loss and weight management. It contains caffeine and catechins, which can help boost metabolism and increase fat burning. Additionally ...