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  2. Basa (fish) - Wikipedia

    en.wikipedia.org/wiki/Basa_(fish)

    Basa (Pangasius bocourti), as it is commonly referred to, is a species of primarily freshwater-dwelling catfish in the shark-catfish family, Pangasiidae, native to the Mekong and Chao Phraya river basins of Mainland Southeast Asia. [2] Economically, these fish are important as a regional food source, and are also prized on the international market.

  3. Pangasius pangasius - Wikipedia

    en.wikipedia.org/wiki/Pangasius_pangasius

    Pangasius pangasius, the Pangas catfish, is a species of shark catfish native to fresh and brackish waters of Bangladesh, India, Myanmar, and Pakistan. [1] [2] It has also been introduced to Cambodia and Vietnam. This species grows to a standard length of 3 metres (9.8 ft).

  4. Callichthyidae - Wikipedia

    en.wikipedia.org/wiki/Callichthyidae

    Callichthyids are fairly small catfish, and range in size from some tiny Corydoras species that do not exceed 2 cm (0.79 in) to Hoplosternum littorale, which some sources list as growing to a length of up to 24 cm (9.4 in) TL. [3] [14] The mouth is small and ventral with one or two pairs of well-developed barbels. [4]

  5. Iridescent shark - Wikipedia

    en.wikipedia.org/wiki/Iridescent_shark

    The iridescent shark or iridescent shark catfish [5] (Pangasianodon hypophthalmus) is a species of shark catfish (family Pangasiidae) native to the rivers of Southeast Asia. Despite its name, it is not a shark. It is found in the Mekong basin as well as the Chao Phraya River, and is heavily cultivated for food there.

  6. Clarias gariepinus - Wikipedia

    en.wikipedia.org/wiki/Clarias_gariepinus

    In Africa, this catfish has been reported as being second in size only to the vundu of the Zambesian waters, [4] although FishBase suggests the African sharptooth catfish surpasses that species in both maximum length and weight. [5] [6] C. gariepinus has an average adult length of 11.5 m (3 ft 3 in – 4 ft 11 in).

  7. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    According to the New York Times, here's exactly how to play Strands: Find theme words to fill the board. Theme words stay highlighted in blue when found.

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Whitefish, such as haddock and seer, contain very little fat (usually less than 1%) whereas oily fish, such as sardines, contain between 10–25%. The latter, as a result of its high fat content, contain a range of fat-soluble vitamins (A, D, E and K) and essential fatty acids, all of which are vital for the healthy functioning of the body."

  9. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

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