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  2. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Mix chopped vegetables into ground meat dishes: Blend shredded carrots, zucchini or mushrooms with ground meat for burgers and meatballs to up the fiber and nutrients.

  3. Carrot Osso Buco Recipe - AOL

    homepage.aol.com/food/recipes/carrot-osso-buco

    Transfer the skillet to the oven and braise the carrots for 1 hour and 15 minutes, turning once, until tender. 3. Season the sauce with salt and pepper. Spoon the carrots, onions and sauce into shallow bowls. In a bowl, toss the parsley with the lemon juice and the remaining 1 teaspoon of oil and season with salt and pepper.

  4. 40 carrot recipes for springtime cooking - AOL

    www.aol.com/news/40-carrot-recipes-springtime...

    Our best carrot recipes include sweet desserts such as carrot cake, plus carrot and ginger soup and roasted carrot side dishes that use the spring vegetable.

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Carrot soup: Prepared with carrot as a primary ingredient, it can be prepared as a cream-style soup [16] [17] and as a broth-style soup. [18] Cazuela: Latin America: Chunky Clear broth, rice, potato, squash or pumpkin, corn and chicken or beef. Eaten in South America and Spain, it combines native and introduced ingredients. Pictured is an ...

  6. 60 Vegetable Dishes to Round Out Your Christmas Menu - AOL

    www.aol.com/vegetable-dishes-round-christmas...

    Make the best vegetable dishes for Christmas this year, including brussels sprouts salads, baked sweet potatoes, and roasted carrots to sneak in some veggies. 60 Vegetable Dishes to Round Out Your ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    Soup greens usually come in a bundle and consists of a leek, a carrot, and a piece of celeriac. It may also contain parsley, thyme, celery leaves, rutabaga (swede), parsley root, and onions. The mix depends on regional traditions, as well as individual recipes. The vegetables used are cold-climate roots and bulbs with long shelf lives.

  9. 27 Best New Items at Sam's Club, According to Customers - AOL

    www.aol.com/27-best-items-sams-club-130046018.html

    Member's Mark Lemon Blueberry Trail Mix Sam's Club Per Serving (3 tbsp) : 140 calories, 9 g fat (2.5 g saturated fat), 20 mg sodium, 12 g carbs (1 g fiber, 9 g sugar), 3 g protein

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