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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Beans and kale are packed into each bite of this hearty slow-cooker soup. Barley adds a chewiness to provide texture, while dried mushrooms lend an earthiness and depth. A squeeze of fresh lemon ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Meal-Prep Tip: Reserve 2 servings Slow-Cooker Buffalo Chicken Chili to have for lunch on days 21 & 22. Daily Totals: 1,507 calories, 42g fat, 93g protein, 190g carbohydrate, 37g fiber, 1,811mg sodium.

  4. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    Try this Slow-Cooker Lentil, Carrot & Potato Soup or Crispy Chickpea Grain Bowl with Lemon Vinaigrette. Related: 18 High-Protein Lentil Dinners You'll Want to Make Forever Artichokes

  5. Carrot Osso Buco Recipe - AOL

    homepage.aol.com/food/recipes/carrot-osso-buco

    Transfer the skillet to the oven and braise the carrots for 1 hour and 15 minutes, turning once, until tender. 3. Season the sauce with salt and pepper. Spoon the carrots, onions and sauce into shallow bowls. In a bowl, toss the parsley with the lemon juice and the remaining 1 teaspoon of oil and season with salt and pepper.

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Carrot soup: Prepared with carrot as a primary ingredient, it can be prepared as a cream-style soup [16] [17] and as a broth-style soup. [18] Cazuela: Latin America: Chunky Clear broth, rice, potato, squash or pumpkin, corn and chicken or beef. Eaten in South America and Spain, it combines native and introduced ingredients. Pictured is an ...

  7. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup may include vegetables such as carrots, potatoes, celery, parsley, tomato, pumpkin, ripe plantain and onion. Common flavorings are garlic, bay leaf, cumin, olive oil, cardamom and vinegar. It is sometimes garnished with croutons or chopped herbs or butter, olive oil, cream or yogurt. Indian lentil soup contains a variety of aromatic ...

  8. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Finely chopped broccoli and cauliflower florets, grated zucchini, roasted sweet potato cubes, leafy greens (like arugula, spinach, or kale), or chopped carrots work well in bowls.

  9. Bobby Flay Just Shared a Brothy Soup That's Perfect for Winter

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    It’s peak soup season, and Bobby Flay has a brothy, cozy recipe that you need to try on your next snow day. In a recent Instagram video, the Food Network star shared one of his go-to comfort ...

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