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2. A Trainer’s 5 Go-to Workouts To Tighten & Tone Underarm Jiggle

   www.aol.com/lifestyle/trainer-5-workouts-tighten...

   RELATED: 10 Best Exercises To Melt Underarm Fat Without Weights. Workout #3: Bodyweight Blaster. ... RELATED: 5 Bodyweight Workouts to Target Flabby Arms. Workout #5: Core and Triceps Focus.

3. The #1 Upper-Body Circuit Workout To Melt Underarm Fat - AOL

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   Let's dive into the detailed workout instructions. The #1 Upper-Body Circuit Workout To Melt Underarm Fat. What You Need: Grab a pair of dumbbells, a resistance band, and a pull-up bar. Depending ...

4. The Ultimate Free Weight Workout To Eliminate Underarm Fat - AOL

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   A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout. ... to turn your flabby arms ... 11 Best 'Arm Day' Exercises, ...

5. A Trainer's 14-Day Workout Program To Get Rid of Underarm Jiggle

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   A trainer walks you through his 14-day workout program to get rid of underarm fat and sculpt strong, toned arms. ... RELATED: 11 Best 'Arm Day' Exercises, According to a Trainer.

6. 5 Effective Kettlebell Exercises To Melt Underarm Fat Fast - AOL

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   Below, Garcia outlines his five must-try kettlebell exercises for melting underarm fat fast. Choose the kettlebell weight you feel most comfortable with, and get to it! 1.

7. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

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   Keep reading to learn all about these 10 best triceps exercises for arm fat. And when you're finished, be sure to check out The 5-Minute Workout To Banish Flabby Arms . 1.

8. 12 best exercises to tone your triceps at home - AOL

   www.aol.com/tone-back-arms-10-tricep-213232789.html

   Wondering how to get rid of flabby arms? These bodyweight and dumbbell exercises are an effective tricep workout that will tone and strengthen your arms. ... 12 best exercises to tone your triceps ...

9. 5 exercises to target flabby arms - AOL

   www.aol.com/lifestyle/2016-02-02-5-exercises-to...

   In the video above, Physique 57 instructor Shoba Narayan shows off five moves that will get rid of stubborn, flabby upper arm fat, a.k.a. bat wings.