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  2. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    A number of studies have linked red wine consumption with heart health benefits, including reduced LDL (known as “bad”) cholesterol levels, better blood pressure and blood vessel function and ...

  3. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  4. Is red wine good for your heart? Consider this wisdom from a ...

    www.aol.com/red-wine-good-heart-consider...

    "In the end, drink red wine because you enjoy red wine, not in hopes of increasing longevity," London told Fox News Digital. "It's a personal choice. Your body, your rules," he said.

  5. A very small glass of wine might be good for the heart, study ...

    www.aol.com/wine-may-good-heart-study-000542140.html

    The 1,232 participants in the current study had type 2 diabetes or risk factors such as smoking tobacco, high cholesterol and blood pressure, were overweight or obese and/or had a family history ...

  6. Alcohol and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

    III. For people who consumed 6 or more drinks per day, reduction rate on blood pressure was the strongest when they reduced alcohol consumption close to abstinence. IV. The effect of alcohol reduction on blood pressure is still unclear for women and hypertensive patients who consume less than three drinks per day due to limited clinical trials.

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    In a systematic review, the DASH diet reduced blood pressure by an average of 5.2/2.6 mmHg, however the blood pressure lowering effects may vary and will typically have a greater effect in people with a higher baseline blood pressure (especially those with hypertension) or BMI. [22]

  8. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Study participants who were given alcoholic drinks received a specific amount of alcohol, based on sex and weight, that would get them to a 0.06% blood alcohol level, Kilmer said.

  9. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...